Have you ever tried sketching, just for fun?
It’s been proven that art is a great stress relief tool regardless of artistic experience or talent. It can be just doodles and scribbles, you don’t need to come up with a “professional” result. Just for your enjoyment. We all liked to draw as kids, but with time that gets lost somehow and it’s a great shame.
I take my sketchbook everywhere I go, that way I never get bored while I am waiting and improve my skills at the same time. Give it a go! All you need is a piece of paper and a pen. Doesn’t need to be anything fancy but a pen with a good flow is a lot more enjoyable to use (I think I am stating the obvious here… ). If you feel a bit more adventurous you can add some colour too. You might surprise yourself!
You might think a pencil is a more appropriate tool for drawing, but I find that pen gives me a lot more freedom for some reason. I find it liberating and fun. And sketching is not really about doing a photorealistic drawing of something, it’s more about capturing the mood, energy and movement. It’s a lot more lively and doesn’t need to be accurate. Give it a go!
Sign up for my newsletter so you don’t miss any of my blog posts! 🙂